Are Adjustable Beds Bad For Side Sleepers?

Are Adjustable Beds Bad For Side Sleepers?

Adjustable beds have gained popularity amongst people during all life stages, as sleep significantly influences our overall health and wellness regardless of ailments, age, or body type. Regardless of your sleep position, adjustable beds have become an essential piece of bedroom furniture designed to deliver health and sleep-related benefits. Doctors began to recommend adjustable beds, and since then, they have gained popularity among not only adults but also kids and teens, especially those with mobility issues, pain, or health-related disorders who can benefit from them. 


Most people aren't familiar with all the fancy mattress jargon, so to clarify, an adjustable bed frame is also known as a power foundation, which used to be called an adjustable base. Today, moveable bases are called adjustable beds or adjustable bed frames. An adjustable bed frame that can lift the head and feet, some enhanced with bonus technology like the Bed Tech 3000, is a foundation built for a healthier and more restful bedtime routine.


Innovative features, like those found on the Bed Tech BTX5 adjustable bed, will suit even the most tech-savvy consumers. Considering all your options for dynamic support while side sleeping with features like pillow tilt, massage vibrations, programmable positioning, and under-bed lighting, the top-tier BT6500 base will surely impress. With Bluetooth connectivity, you can download the Bed Tech app via the App Store or Google Play and run all programs on your adjustable base through your phone or other device instead. 


How Does an Adjustable Bed Alleviate Pressure Points for Side Sleepers?


Adjustable beds are versatile bedtime companions that provide a user-friendly experience with numerous options to alleviate discomfort from pressure points or pain from long days of work or play. Elevating your head, legs, and feet and increasing support under the knee joint with an adjustable bed is ideal for your body to redistribute support for a balanced spinal column.


The pillow tilt feature is one of the most valuable benefits for side sleepers. Enjoy more pillow depth, up to a few inches, without extra stacking or re-adjusting required.


With an adjustable bed frame, you can customize relaxation, comfort, and ergonomic support to fit the unique shape of your back and body. The remote for the Bed Tech 6500 adjustable base includes a pillow tilt button that conveniently raises the furthest pillow portion, preventing extra strain on your back while on your side in an elevated position. Despite needing a mattress no thicker than 14 inches to experience the full effect of the pillow-tilt feature, the Bed Tech 6500 adjustable bed is still the perfect side-sleeping sidekick.


The Importance of Contoured Surfaces for Side-Sleeping Comfort


side sleeper adjustable base

Bed Tech adjustable beds maintain a straightforward approach to accomplish better comfort and support for the curves of the hips and shoulders. With the drive to simplify the user experience and consistently deliver enhanced adjustable bed benefits, Bed Tech sleep experts are eager to share that there are, in fact, many perks of adjustable beds for back and side sleepers alike.  While side-sleeping, you can achieve a lightly contoured position by manually adjusting the base on the remote control to relieve pressure on the hips and shoulders.


Get ready to unwind like never before! Enjoy the ultimate relaxation with custom positioning tailored to your body and posture for maximum comfort.


How Can an Adjustable Bed Help Side-Sleepers Alleviate Hip and Shoulder Pressure? 

Let's try it out. If you already have an adjustable base, start by laying in a similar position to how you would sleep on your side. If you don’t have an adjustable base, test it at a local sleep shop with Bed Tech adjustable beds. Alternatively, if you have a friend with an adjustable base, try it on theirs.


First, press the button to lift your legs and feet. Elevating your feet gives you the best chance for relief on the hip joint and surrounding muscles. Press the button on the remote to raise your legs and feet into a slightly contoured position that supports the curve of your bent knee. Then, raise your head slightly. As the base lifts slowly, be mindful of how your back, neck, hips, and shoulders feel, and note any relief you experience in your problem areas. You should feel more of a weightless sensation on your hips and shoulders as your spine balances and redistributes pressure.


Notice how your back, neck, hips, and shoulders feel at each elevation level while the base is lifting. The most comfortable position for alleviating pain can vary daily based on the severity of pain, pressure, or inflammation. Adjustable beds offer a wide range of functions to achieve relief, surpassing other bedding products available today regarding features and benefits. If you usually sleep on your side, rest assured that the benefits of adjustable beds can still be valuable for you, too.


For side-sleepers especially, a slightly contoured surface is more ergonomic than a flat one. As we all know, the human body is diverse, coming in various shapes and sizes with many different slopes and curves. An adjustable base is as helpful as it is reliable, boosting pressure relief on the hips and shoulders while providing more suitable support for the spine. 


How An Adjustable Bed Can Help Neutralize Your Posture While Side-Sleeping


side sleeper

An adjustable base can help you quickly achieve proper posture through neutral spinal alignment by balancing pressure between the discs. Dynamic positioning neutralizes pressure on the hips and shoulders, creating even weight distribution and enriched support for the body's curves. Maintaining a neutral spine while sleeping is essential, especially for side sleepers, to relieve pressure on your hips and shoulders.


Ease your back or neck pain by simply turning to your side. This easy maneuver can potentially reduce spinal pressure, alleviate discomfort, and boost circulation to your spinal column. Remember, using a properly fitting pillow to support your neck, also known as the cervical spine, is always a great idea.


Remember: Your pillow supports 30% of your spinal column, so balanced and evenly distributed pressure and body weight is essential.


The Bed Tech adjustable bed sleep system makes it easy to achieve proper sleep posture. Our systems include bedding accessories like pillows that fulfill your unique needs and a healthy sleep posture.


Optimal Positioning for Healthy Sleep While Side-Sleeping Depends on Individual Needs


The most effective elevated position for relieving pain depends on your body shape, size, and discomfort level. Your most comfortable position is likely different from your partner's. Luckily, the Bed Tech brand offers Split Head Queen or King sleep systems that provide dynamic advantages for both partners.


In the past, dual split mattresses were only available with a king-size adjustable bed. Now, even with a queen-size, two individual remote controls are provided to independently adjust each side to a comfortable position for both partners. Finding relief with the adjustable base depends on your preference, which will determine which position provides the most effective pain relief at that moment.


Embrace a better night's sleep, as an adjustable bed can significantly enhance your sleep quality, alleviate pressure points, and contribute to your individualized daily comfort.


Advantages of Adjustable Beds for Side-Sleepers


Bed Tech adjustable beds are fully customizable with personalized options, pre-programmed positions like Zero-G, and a free range of manual positions to achieve optimal pressure relief for reduced weight on the curves of the hips and shoulders.


In the past, adjustable beds were recommended for back sleepers, but even while side-sleeping or lounging around on your side, adjustable beds have significant benefits to consider:


  • Minimizes pressure on the spinal column
  • Alleviates pressure on the hips and shoulders
  • Supports the curvature of the spine
  • Alleviates symptoms of breathing disorders and obstructed breathing
  • Reduced risk of varicose veins by boosting circulation
  • Potentially minimize inflammation through increased blood flow
  • Alleviate congestion, asthma, and allergy symptoms
  • Reduced discomfort, tension, or pain in the back, neck, and hips

Adjustable Bed and Furniture Compatibility


Adjustable beds also help maintain a modern design approach for people seeking to showcase a fresh, clean, or sophisticated interior design style. With Bed Tech adjustable beds, you can use your existing headboard and footboard without many hassles or modifications to accommodate the combination. Are you considering upgrading your current bed frame to an adjustable one? Bed Tech has got you covered with a wide range of parts to make the transition smooth and easy to accommodate a new sleep system with your bed frame.


Bed Tech adjustable beds' contemporary design is an on-trend option for back and side sleepers alike. A box spring foundation has become the old-school style for setting up any bed and mattress. And if the sleep experts are being frank, no one wants to set up their bed with an old-fashioned Hollywood bed frame and box spring anymore.


Enjoy an upgraded mattress base, like the Bed Tech 2500 adjustable bed, to freshen up your bedroom environment, boost your sleep quality, and experience intuitive and customized support anytime, whether you're relaxing or sleeping on your side.


Adjustable Bed Bases Enhance Durability For Big and Tall Side-Sleepers


Over the years, adjustable beds have become known for furnishing a multi-functional array of technology that can offer personalized comfort to people of all shapes and sizes. Bed Tech adjustable beds champion a heavy-duty steel framing with a lift and overall weight capacity of up to 850 pounds. Split, and Split Head Queen and King sizes have a capacity of up to 850 pounds on each side.


Rest assured that if you are husky, tall, or muscular, there is no need to question whether a Bed Tech adjustable base will be sturdy enough. With one of the best lifting and weight capacities and a 20-year limited warranty, Bed Tech offers top-tier guarantees on adjustable beds compared to many other brands in the adjustable and mattress industry.


Elevate Side Sleeping Satisfaction With an Adjustable Bed Frame


An adjustable bed frame serves people of all ages, including kids, teens, adults, and especially those experiencing symptoms of Scoliosis, Spinal Stenosis, or any other type of inflammatory disorder, like Arthritis. Adjustable beds boost comfort and support to your spine's natural curve. They're perfect for extra coziness and relaxation, for side-sleepers included. An adjustable bed frame is a sleep-savvy apparatus for those who experience aches, pains, and pressure and have also tried and failed to achieve better sleep. 


If you've been struggling to sleep through the night, an adjustable bed could be the key to unlocking the deep and revitalizing sleep experience your body desires.


A compilation of mattress industry professionals, we like to call the sleep experts at Bed Tech, are here to assure you that you are not limited to any position to sleep or lounge with an adjustable bed. Adjustable beds are certainly not bad for sleepers. With an adjustable bed frame and a cozy mattress, you can experience enhanced comfort, pressure relief, and body-cradling support, leading to a remarkable sleep experience.


Realistically, you shouldn't wait to upgrade your base with a Bed Tech adjustable bed, mattress, and pillows. A sleep system encompasses an assortment of bedding accessories, like an adjustable bed and pillows, recommended by experts to support healthy sleep cycles. Say goodbye to restless nights full of tossing and turning from pressure and discomfort, and wake up feeling refreshed and ready to conquer life with a sleep-transforming Bed Tech adjustable sleep system.


Naturally, an adjustable bed has gained popularity and is a unique and personalized solution to help you sleep better. Every day, no matter what challenges come your way, you can make simple adjustments to your base to ensure you sleep more comfortably on your side.


Bed Tech adjustable bed frames help your mattress adapt to the body's natural curves and slopes, providing enhanced support for the spine, hips, and shoulders—beneficial for both back and side sleepers.


Customer-First Focus: The Core of Bed Techs Philosophy


Bed Tech's operations revolve around a customer-first business model supported by industry-leading warranties. We're dedicated to working hard to bring you high-quality products and top-notch customer service for many years after your delivery day.


Rest assured that our top priority is to transform your sleep experience. You can trust that our products are top-tier and that our genuine customer service focus is upheld by real people with families like yours and mine.


You're just a couple of clicks away from Bed Tech's online shop, where you can explore the incredible selection of signature adjustable beds, top-notch mattresses, and bedding accessories. Say goodbye to tossing and turning from side to side and hello to sleeping more deeply with less pressure on your side once again!

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